Garcinia Cambogia products are becoming popular worldwide because of its myriad healing properties for different types of biological disorders. It is a simple tiny fruit that grows on the Garcinia plants which comes under the family of Clusiaceae and is native to Asia, Australia and southern parts of Africa, especially Indonesia. The fruit of Garcinia Cambogia plant is known as the ‘monkey fruit’, named after its genera Garcinia. The extract of the plant has found several uses in the field of medical science and pharmacology.
How effective is Garcinia Cambogia?
Any medicinal plant will contain crucial ingredients that bear the rebuilding properties that the extract of the plant imparts on the body. Similarly there are several active phytochemicals that are present in Garcinia Cambogia, but the most important among them is hydroxycitric acid. HCA is the primary ingredient that is found in the fruit skin and is believed to possess all the beneficial characteristics, related to health improvement. Although there are controversies related to the health benefits of HCA. In some studies it has been proved that hydroxycitric acid helps in the rapid metabolism of fat accumulated in the epididymis, but also higher levels of HCA can be toxic to the testes. Patients with bowel disorders should avoid taking Garcinia supplements with high concentration of HCA. The other uses of Garcinia extract are as follows:
- It works as an effective antimicrobial agent as it bears antibacterial and antifungal properties.
- Has antioxidant effects thereby relieving the oxidative stress in a cell by removing free radicals, RNS (reactive nitrogen species) and ROS (reactive oxygen species).
- Can work as an antitumor drug since the extracts of roots, leaves, fruits and trunk barks of the plant has anti-carcinogens present in them to prevent cells from becoming cancerous. Certain active bioflavonoids and recently discovered depsidones has shown to block the activation of Epstein-Barr virus or EBV-EA, which is linked to different types of carcinoma.
- Enhances the rate of expiratory flow and improves lung function as an effective bronchodilator.
How should you regulate Garcinia Cambogia powder?
It is absolutely safe to stack Garcinia Cambogia products with other herbal medications that will enhance the weight loss mechanism. But before combining with other products, you should know your desired product more in detail so that you have an idea about how to regulate the doses when stacked. Garcinia Cambogia is not only efficient in reducing your appetite but also delays the fat or lipid production pathway (lipogenesis), and accelerating the metabolic rate by thermogenesis. Thermogenesis is the process of rapid burning of fat by increasing the body temperature.
Some recent articles have shown that if Garcinia Cambogia powder is consumed in combination with a high cholesterol diet, there can be significant decline in the lipid profiles and deposits of fatty acids in aorta of the heart. Several positive uses of Garcinia extract has made it one of the most famous dietary products that help in effective loss of body fat and also maintaining a healthy trouble free life at a cheap purchase.